I was reminded recently how hard it can be to Be Peace when our emotional hot buttons get triggered. Whether at work or home, we can get triggered easily by old wounds or reminders of past patterns. When these instances occur, rather than sending your anger to the person who bothers you, look deeper at …
Professional Development/
Improving Yourself
Oprah spent her last farewell show on May 25th sharing what she knows for sure from doing the more than 4,500 shows for the past 25 years. She considered the show and her viewers as “her great love” and this finale show, sharing with us her words of advice and encouragement, as her “love letter” …
‘Tis the season for vacations and preparing children to go back to school. I heard a woman recently proclaim that she has too much work to do to take time off. It’s a common complaint. Yet, just as getting an oil change every 3-4 months keeps the engine running smoother, so too we need time …
I wrote a few weeks ago about a ceremony I did with an EcoShaman group to visualize the world we wanted to create. It was a full day of drumming, singing, chanting in the beautiful Blue Ridge Mountains. Using American Indian hand drums, we sent our intent for a new world to be born, based …
When job seekers are developing their resumes, they have to identify what they are selling. In other words, what skills and experience do they bring to the employment table. Are their skills state-of-the-art and in great demand or are they rusty or too specialized to be sought after? How many are transferable to different positions, …
It has been the interruptions of everyday life which have most revealed the divine mystery of which I am a part, all these interruptions presented themselves as opportunities to go beyond the normal patterns of daily life and find deeper connections than the previous safety of my physical, emotional and spiritual well being. – Henri …
Often our most challenging times at work are dealing with people who push our hot buttons in some way. Perhaps we experience them as being uncooperative, unsupportive, intimidating, or outright vindictive. While I can understand you would want to run from these people as fast as you can, I encourage you to stop in your …