One of the biggest challenges at work is simply having time to think. Carving out precious minutes of silence is even more challenging. Yet from just 3-4 minutes of silent reflection for centering, you can quiet the monkey mind chatter. That precious ‘time out’ is valuable ‘time-in’ for new insights and fresh perspectives. You free …
Professional Development/
Improving Yourself
After the Interview Sample Thank You Letters
Job interviews are an intense and often nerve-wracking process that requires preparation, confidence, and a clear understanding of the role and company. Once the interview is over, following up with a thank you letter is crucial. This blog explores the importance of thank you notes after job interviews, offers practical guidance on writing them, showcases …
I had the pleasure of coaching Ilana Rea to help her transition from her full-time corporate job to taking a sabbatical so she could focus on her writing. Needless to say there was a lot of fear for her – about finances, what others might think about her leaving her job, being a stay-at-home mom, …
I created this music video with the lovely music of a Sufi friend, Mahbood. He’s a marvelous singer-songwriter. I kept thinking of his song, ‘Ivdu Hashem B’Shimcha’, as we approach this Holy week of Passover and Easter. Enjoy this video —> “Praise Ye with Joy“. May you find Joy to renew your Spirit this week …
Are you the kind of person who fills up your free time quickly with busy work? Beware of the Gerbil Wheel Trap! If you had a snow day recently or the President’s Day holiday- how did you spend your time? Instead of taking the opportunity to breathe, relax, unwind, reflect, I’m betting many of you …
Today’s blog focuses on Conscious Capitalism. As we enter the holiday season of good will towards all, your purchases and investments play a part in creating a world of peace and well-being, or greed and exploitation. I want to spotlight three companies who are helping build a better world: World Reader, Root Capital, and SoleRebels …
As people around the world honor the life of Nelson Mandela, his legacy of leadership for peace and justice offers much for the corporate world. Mandela reminds us all of our True work- to preserve and uphold human dignity. For if we cannot preserve human dignity through our businesses, our commerce and economic system, then …
In our daily living we base decisions and actions on scarcity. I frequently hear from my coaching clients and friends they lack time- time to be with family, time to pursue what they love, time to rest, sleep, play. As your time becomes more scarce, you value it more. Basic human nature. Economics is based …
